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1200 calorie diets can be great to go on if you are trying to lose weight. You very rarely should go under this calorie count, though. Why you ask? Well let’s look into the answer to this and other features of a 1200 calorie diet.

Posted on February 24th, 2009 under Health. Tags: 1200 calorie diet, diet, easy diet, easy fitness, easy weight loss, fitness, get in shape, Health, lose fat, lose weight, lose weight fast, Weight Loss. Comments: None