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	<title>GenesisProactive.com &#187; energy</title>
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	<link>http://www.genesisproactive.com</link>
	<description>Powerful articles for powerful results</description>
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		<title>Simple Ways You Can Go Green In Your Household And Save Energy</title>
		<link>http://www.genesisproactive.com/simple-ways-you-can-go-green-in-your-household-and-save-energy/</link>
		<comments>http://www.genesisproactive.com/simple-ways-you-can-go-green-in-your-household-and-save-energy/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 08:48:27 +0000</pubDate>
		<dc:creator>Mike Gibson</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[solar energy]]></category>
		<category><![CDATA[wind power]]></category>

		<guid isPermaLink="false">http://www.genesisproactive.com/simple-ways-you-can-go-green-in-your-household-and-save-energy/</guid>
		<description><![CDATA[The green movement has determined laundry as one of the things that have a great impact on the planet. You'll be amazed at how much energy is consumed every time you wash and dry clothes, so reducing the number of times you do it makes sense. You can save around 3 times as much energy if you choose to use cold water rather than hot.]]></description>
			<content:encoded><![CDATA[<p>The green movement has determined laundry as one of the things that have a great impact on the planet. You&#8217;ll be amazed at how much <a href="http://technorati.com/tag/energy">energy</a> is consumed every time you wash and dry clothes, so reducing the number of times you do it makes sense. You can save around 3 times as much <a href="http://technorati.com/tag/energy">energy</a> if you choose to use cold water rather than hot.</p>
<p>There are European detergents that need hot water, so you must use the detergent from the US that will work with cold water fine. It is best to get the cold water going, then to add your laundry detergent, and only once the machine is filling up with water to add the washing. Adding baking soda will reduce the amount of detergent required. The agitation of the water, instead of the soap, does a great deal of the washing. With all of the various types of soaps, you need to check around to find the natural ones that won&#8217;t harm the <a href="http://technorati.com/tag/environment">environment</a>.</p>
<p>When shopping, be certain of what you are buying as opposed to what the marketing claims may want you to believe. Instead of using a dryer, if it&#8217;s possible, hang your clothes to dry. This can save you a lot of <a href="http://technorati.com/tag/energy">energy</a>, and consequently money, and your garments will naturally become whiter with the fresh air and sun. Much of the spots are set in by the heat from the dryer, so your clothes can be cleaner if you choose to air dry them. In addition to the laundry, there are other quick and easy ways to avoid using too much electricity, and make your house more green.</p>
<p>Something that&#8217;s easy to do is to replace the bulbs. Standard light bulbs must be replaced with compact fluourescent ones, which use much less <a href="http://technorati.com/tag/power">power</a>. Along with being better for the planet, doing this will be great for your pocket, by reducing your electric bill. If you regularly take showers, do it in less time. Showering for a half hour instead of 15 will not make you any cleaner. You&#8217;ll utilize much less hot water this way, thereby saving money. Less hot water means you save on water that you don&#8217;t utilize as well as the energy to heat it.</p>
<p>Lights should not be left turned on when they aren&#8217;t necessary. This goes for all electric appliances. When not required, keep things unplugged, such as phone chargers, or even your TV. Although they remain plugged in, they will use energy. During the winter months, whenever you cook something, grab the opportunity to use your oven as a heater. Once your meal has been cooked, switch the oven off and keep the oven door open to allow the heat to spread and warm the kitchen. It is pretty easy to go green with your energy consumption, with just a little bit effort.</p>
<p>For info on <a href="http://colonicirrigationbenefits.co.uk">colonic irrigation benefits</a> please visit Mike Gibson recent web site regarding <a href="http://colonicirrigationbenefits.co.uk/colonic-irrigation-weight-loss/">colonic weight loss</a>.</p>
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		<title>How To Remain Safe When Performing Home Improvement</title>
		<link>http://www.genesisproactive.com/how-to-remain-safe-when-performing-home-improvement/</link>
		<comments>http://www.genesisproactive.com/how-to-remain-safe-when-performing-home-improvement/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 07:39:11 +0000</pubDate>
		<dc:creator>Francis Constantine Xavier</dc:creator>
				<category><![CDATA[Recreation & Sports]]></category>
		<category><![CDATA[do-it-yourself]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[home design]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[home repair]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[recreation]]></category>

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		<description><![CDATA[Do you have some free time? Are you thinking about taking on a home improvement task but worried you won't be able to complete the job or that you will run out of time? Well there are many quick jobs you can do yourself, which will be well worth your time and effort. If the idea of making home improvements doesn't sound appealing to you, you should know you aren't alone. Pictures suddenly come to mind of tearing down walls, installing drywall, painting, roof repairs and so forth. Just remember, you don't have to tackle big jobs to make an improvement in your home. Keep this in mind whenever you have some free time. Many larger home improvement jobs are being put off my home owners due to the current economy. The following are a few easy and quick home improvements you can make in your home, which won't cost you a lot of money.]]></description>
			<content:encoded><![CDATA[<p>Do you have some free time? Are you thinking about taking on a <a href="http://technorati.com/tag/home-improvement">home improvement</a> task but worried you won&#8217;t be able to complete the job or that you will run out of time? Well there are many quick jobs you can do yourself, which will be well worth your time and effort. If the idea of making <a href="http://technorati.com/tag/home-improvement">home improvement</a>s doesn&#8217;t sound appealing to you, you should know you aren&#8217;t alone. Pictures suddenly come to mind of tearing down walls, installing drywall, painting, roof repairs and so forth. Just remember, you don&#8217;t have to tackle big jobs to make an improvement in your home. Keep this in mind whenever you have some free time. Many larger <a href="http://technorati.com/tag/home-improvement">home improvement</a> jobs are being put off my home owners due to the current economy. The following are a few easy and quick home improvements you can make in your home, which won&#8217;t cost you a lot of money.</p>
<p>Safety first, There are too many people who get injured every year doing simple <a href="http://technorati.com/tag/home-repair">home repair</a>s and improvements. Don&#8217;t try an save a little time by skipping necessary safety precautions. Many home improvement projects require power tools. When using power tools extra safety should be used. Often power tools require parts to be switched out, whenever switching anything on a power tool make sure the tools in unplugged from the power source. It is easy to overlook this if the job is simple and fast. Extra care should always be taken around circular saws. You can use a piece of hose and cut it open, then wrap the blade edges with it.</p>
<p>Here&#8217;s a nice little tip if you are working on a project that requires you to hammer nails. This is especially for those who have not used a hammer much, too. You should construct or buy something you can use to hold the nail steady when you are hammering it. A nail holder can be made from something as simple as a paperclip. Another great trick is to remove some teeth from a comb and use that as a nail holder. Understanding the level of pain involved in hammering a thumb or a finger is difficult until you experience it yourself.</p>
<p>Many accidents that involve electricity can be understood because they involve people who don&#8217;t know any better. It&#8217;s mainly good judgment but that doesn&#8217;t help at all after the worst has happened. Any time you do something to an appliance, that isn&#8217;t using it, then take the power cord out. If you are going to be working on the unit, make sure that you take the power cord out of the wall socket. Always unplug the unit if you want to change something, like a bit or a saw. The reason to do this are obvious, but you would be surprised how many accidents take place. So, when working with power tools, take it slowly and be cautious.</p>
<p>Many accidents that involve electricity can be understood because they involve people who don&#8217;t know any better. It&#8217;s mainly good judgment but that doesn&#8217;t help at all after the worst has happened. Make sure any electrical device is unplugged if you intend to do anything to it other than using it for its main function. Always unplug the power cord if you are going to tinker with it in any way. Make sure the unit is unplugged if you are going to replace a part, like the bit of a drill or a saw or disk. The reasons behind doing this are quite clear, yet still many accidents happen. When working with power tools, you need to take things slowly and make sure you are careful. Many people don&#8217;t even think about safety when making basic home improvements. However, safety should always be taken into consideration when doing any type of home improvement. Keep yourself and your whole family safe by taking the extra safety precautions outlined above. Remember, you can never be too safe!</p>
<p>Before you start any do it yourself task, make certain possess a robust filing system in place. That way it will likely be easy to keep and retrieve any records of things that you&#8217;ve done. This could come in handy when obtaining building licenses. Check with your local home center today for more information.</p>
<p>Quickly and effortlessly get organized with these amazing <a href="http://www.filingcabinetsforhome.com">filing cabinets for home</a>. To get a jump on the opposition, take a look at the <a href="http://www.filingcabinetsforhome.com/best-filing-cabinets-for-home/">filing cabinets for home</a> site immediately.</p>
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		<title>Comparing Energy Shots, 5 hour energy vs. Verve Enegy Shot</title>
		<link>http://www.genesisproactive.com/comparing-energy-shots-5-hour-energy-vs-verve-enegy-shot/</link>
		<comments>http://www.genesisproactive.com/comparing-energy-shots-5-hour-energy-vs-verve-enegy-shot/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 08:15:34 +0000</pubDate>
		<dc:creator>Lanny Morton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[5 hour energy]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[energy shots]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy drinks]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vemma]]></category>
		<category><![CDATA[verve]]></category>
		<category><![CDATA[verve energy drink]]></category>
		<category><![CDATA[verve energy shot]]></category>

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		<description><![CDATA[Energy Drinks and Energy shots have become a very big market.  Mostly unhealthy, I am going to compare the healthy Verve energy shot versus the leader in the market, 5 hour energy.]]></description>
			<content:encoded><![CDATA[<div style='italic;' class='gesbyline'>by Dr. Haywood Jablome</div>
<p>Energy Drinks and Energy shots have become a very big market.  Mostly unhealthy, I am going to compare the healthy Verve <a href="http://technorati.com/tag/energy">energy</a> shot versus the leader in the market, 5 hour <a href="http://technorati.com/tag/energy">energy</a>.</p>
<p>The 5 hour <a href="http://technorati.com/tag/energy">energy</a> shot contains Vitamins ( Vitamin B6, Vitamin B12, Niacin (Vitamin B3), Folic Acid (Vitamin B9).  The Energy Blend in 5 hour Energy is Citicoline, Tyrosine, Phenylalanine, Taurine, Malic Acid, Glucuronolactone, Caffeine.</p>
<p>The Verve Energy Shot contains Taurine   1000 mg   Guarana Seed Extract (standardized extract yielding 120 mg of caffeine)  300 mg  D-Ribose  50 mg  Inositol  50 mg Choline Chloride  10 mg   Vitamin A (100% as beta carotene)   2500 IU   50% Vitamin C (as ascorbic acid)  300 mg  500% Vitamin D3 (as cholecalciferol)  1000 IU  250% Vitamin E (as d- alpha tocopheryl acetate)  60 IU  200% Thiamin (as thiamine hydrochloride)  1.5 mg  100% Riboflavin (as riboflavin U.S.P.)  1.7 mg  100% Niacin (as niacinamide)  20 mg  100% Vitamin B6 (as pyridoxine hydrochloride)  5 mg  250% Folate (as folic acid)  800 mcg  200% Vitamin B12 (as cyanocobalamin)  15 mcg  250% Biotin (as d- Biotin)  300 mcg  100% Pantothenic Acid (as calcium d-pantothenate)  10 mg  100% Selenium (as selenium amino acid chelate)  140 mcg  200% Proprietary Wildcrafted Mangosteen, Organic Glyconutrient-Rich Aloe Vera And Organic Green Tea Blend  25.2 g      Reconstituted Mangosteen Juice (Garcinia mangostana L.) (fruit), Aloe Vera Gel (leaf), Green Tea (leaf) (decaffeinated), Mangosteen Extract (pericarp) (standardized 10% xanthones)       Proprietary Plant-Sourced Mineral Blend:  956 mg   Carbon (Organic), Calcium, Sodium, Sulfur, Magnesium, Chloride, Bromide, Fluoride, Iodine, Potassium, Niobium, Aluminum, Iron, Phosphorus, Silica, Manganese, Boron, Strontium, Titanium, Tungsten, Copper, Zinc, Tin, Zirconium, Molybdenum, Vanadium, Chromium, Selenium, Nickel, Cobalt, Lithium, Gallium, Barium, Yttrium, Neodymium, Hafnium, Cadmium, Thorium, Antimony, Cerium, Tellurium, Beryllium, Samarium, Dysprosium, Erbium, Bismuth, Gadolinium, Cesium, Lanthanum, Praseodymium, Europium, Lutetium, Terbium, Ytterbium, Holmium, Thallium, Thulium, Tantalum, Germanium, Gold, Platinum, Rhodium, Rubidium, Ruthenium, Scandium, Silver, Indium.</p>
<p>You would have to be a moron to look at the two ingredient lists and not see a significant difference.  One is an energy shot with some vitamins, the other is a complete supplement that happens to give a ton of energy.</p>
<p>The really funny thing is that the Verve Energy Shot is actually priced lower that the <a href="http://technorati.com/tag/5-hour-energy">5 hour energy</a> shot.  The Verve Energy shot retails at #3 where the <a href="http://technorati.com/tag/5-hour-energy">5 hour energy</a> shot is more.</p>
<p>The packaging difference between between the two is significant as well.  <a href="http://technorati.com/tag/5-hour-energy">5 hour energy</a> comes in a dinky little cheesy container and is only two ounces.  The Verve energy shot is 3 ounces and comes in a cool unique shaped package that looks really cool.</p>
<p>When comparing the taste of the 2 different shots, I have to give a significant edge to the Verve Energy shot.  It has a unique flavor and a good aftertaste.  The 5 hour energy tasted bitter to me and has a nasty aftertaste.</p>
<p>After comparing these two different products, I have reached the conclusion that the Verve Energy shot is here to stay.  The Verve Energy delivers more value for the buck, giving more <a href="http://technorati.com/tag/nutrition">nutrition</a>, a better taste and packaging that is very cool.  I see a lot of people making the switch.</p>
<div class='gesresource'>
<div style='italic;' class='gesabout'>About the Author:</div>
<div class='geslinks'>Prior to you drink the next Energy shot or Energy Drink have free info on this new product <a href="http://tinyurl.com/8vefdv">Verve Energy Shot</a> The Verve Energy shot <a href="http://tinyurl.com/8vefdv">Verve Energy Shot</a> is arriving soon, be one of the first to experience it. 99 percent of Energy drinks are not good for you, Verve Energy shot and Energy Drink break the mold and is actually good for you.</div>
</div>
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