Chakra Energy Unleashed
Did you know that our bodies have tremendous amounts of energies, which are sufficient to ensure our physical and mental health? This may come as news to many Westerners, but its a fact of life proved and followed by many ancient saints and scholars in countries, like India.
Most commonly, this is known as Chakra Energy, or the energy generated by the seven primary energy centers in the body. These energy centers are situated from the base of spine upwards to the head. A brief description of location of seven Chakras wont be out of place:
* Base Chakra (RED) located at the coccyx (base of the spine).
* Spleen Chakra (ORANGE) located in the lower abdomen region, just below the navel.
* Solar Plexus or the Power Chakra (YELLOW) located in the stomach region, just above the navel.
* Heart Chakra (GREEN) situated in the center of the chest.
* Throat Chakra (BLUE) situated in the throat region.
* Brow or the Third Eye Chakra (INDIGO) located between the brows on the forehead.
* Crown Chakra (VIOLET) located on top of the head.
The uninterrupted movement of these Chakras produces the Chakra Energy. It is this energy, which is decisive in determining whether you enjoy a healthy physical and mental body.
The movement of the Chakras has to be harmonious in order to produce the desired effect. Naturally, the movement of Chakra is in sync, but imbalance can occur due to several physical or emotional pressures. The remedy is simply to work towards the achievement of Chakra Balance through physical and metaphysical means.
So, whats there to know about Chakra Energy? The entire Chakra System of the body is based on the spiritual side of our existence. Its more a matter of feeling than sensing. You can say that Chakra System is a part of the sixth sense in your body. The energy produced by the Chakra System is responsible for blessing you with a healthy life or cursing you with an unhealthy one.
If the movement is in sync, the Chakras will produce sufficient energy to ensure physical and mental well being. However, if the movement is not in sync, the energy so produced will not be sufficient and itll invariably result in some body ailment.
The other important thing to know about Chakra Energy is the difficulty level in your quest to attain Chakra balance. Indeed, its not easy to bring about a radical shift in Chakra movement overnight. However, if you persist and show extreme determination to attain that magical Chakra balance, believe me, its a life-changing experience. The process is called Chakra Meditation, and is performed by sitting or lying down in a most natural posture. The next step is to relax every body part and feel every cell and organ of the body starting from the toe. This means a lot of visualization, and in the process, lots of distractions in the form of negative emotions. But the key is to persevere and eventually, you will conquer every hurdle in your way and transform into the most evolved being known to mankind.
Now, if thats so simple, why dont many people just give it a go and get rid of all the ailments from their lives? This is because our over-reliance on science to bring quick-fix changes in our body system. The scientific advancements have made humans too much dependent on technology. Resultantly, we have forgotten to live healthily naturally.
Chakra Energy is always at your disposal. All you need is to just follow the exercise religiously. The positive results will entail naturally. Remember, Chakra balancing is the only short cut towards attaining the optimum Chakra Energy required by the body.
